Who is the BODY TRANSFORMATION PROGRAM for?
If you are frustrated by the lack of progress with your current diet or training regime and want to finally get fit, tone up and get the body you've always dreamed of, read on because this program is for YOU!
It can be a frustrating and repetitive journey trying to guess your way to the ultimate body shape and more often we find ourselves back at square one and more dissatisified than when we started.
The Body Transformation Challenge is a program that is suited and tailored to all shapes and sizes, no matter what your desired goal may be.
In the past we have had literally hundreds of people have taken part in the program and rave about their achievements during the 12-week program. Many said that they finished the program in the best shape of their lives and wished they had the opportunity to gain the knowledge and insights into health and fitness years earlier.
Frequently Ask Questions
I can't seem to loose those last 5kgs. Will the Body Transformation Challenge work for me?
It is common that people see initial results from an exercise regime and soon after hit a plateau. This is because after a certain point the body starts to resist any more change and your weight / results will come to a holt. If this sounds familiar then the Body Transformation Challenge is for you! With the refined nutrition plan and specific programming we can help you move through your plateau and finally acheive your ideal body.
I've lost all motivation. Why will the Body Transformation Challenge be any different?
As we are all human, it is easy to steer off track with a fitness program and get distracted. Moreover, when we are less active we are more likely to relax with our diet and start to make poor food choices.
Eating "clean" requires discipline and commitment, as does adhering to an exercise program. When you take part in the Body Transformation Challenge you will work along side your own personal trainer who will keep you on track and make sure you stay accountable.
Not only will you have greater incentive to eat right, but you will also have a constant stream of support throughout the weeks.
I've never been to a gym before. Will the Body Transformation Challenge be okay for me participate in?
Yes!
We have literally had hundreds of people take part in the program each with different levels of gym experience. Some participants have never stepped foot in a gym before while others are seasoned athletes. With both extremes we have been able to help them train more effectively, time-efficiently and with the correct exercise techniques to ensure that not only do they get fit and strong, but they also shape their body to the way they want!
The Body Transformation Program provides structure, discipline and more importantly direction. Not only will you become competent with the program you have committed to, but you will feel confident that what you are doing with your training is working directly towards achieving your goals.
I need someone who is going to push me and constantly be on my back?
All of our trainers are experienced with working with different clientelle. We are able to pair you with a trainer, whether it be male or female so that you get the workout and accountability that you need.
I want to take part but I don't know much about exercise and eating right. Will I learn?
Getting your training and nutrition right is not as easy as you think and many people struggle with finding the balance on a daily basis. Working alongside your TEAM Fitness personal trainer you will learn proper exercise techniques, form and development as well as eating appropriately for your desired goal.
What's in it for me?
By participating in the Body Transformation Challenge not only will you have the opportunity to change your health and transform your body but you also have the chance to win $2,500 CASH!!
|
